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The Effectiveness of a Forgiveness Intervention on Mental Health in Bereaved Parents—A Pilot Study

Lucia Záhorcová
Robert D. Enright
Peter Halama
All your life you’re told forgiveness is for you. But we’re never told why it’s for you. It means you’re working on owning your life.
Shani Tran
Therapist and Founder, The Shani Project
Forgiveness is nothing less than the way we heal the world. We heal the world by healing each and every one of our hearts. The process is simple, but it is not easy.
Archbishop Desmond Tutu
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The Effectiveness of a Forgiveness Intervention on Mental Health in Bereaved Parents—A Pilot Study

Lucia Záhorcová
Robert D. Enright
Peter Halama
NO. of participants
Date
2021
Type of Evidence
Type of Paper
Primary Empirical Study
Empiricism
open access
Yes
No
sample size
21

The aim of this pilot study was to test the effectiveness of an educational forgiveness intervention on mental health in grieving parents. 21 grieving parents were randomly assigned to the experimental group (in which the educational forgiveness intervention occurred) and to the control group (in which a psycho-education grief intervention with a humanistic approach took place). Participants in both groups completed 12 individual hourly sessions for three months. The results showed that participants in the experimental group achieved statistically greater improvement in forgiveness towards others, self-forgiveness, and a greater decrease in depression in the post-test and follow-up test; a greater decrease in anxiety and anger in the post-test; as well as higher improvement in the post-traumatic growth in the follow-up test, four months after the end of the intervention. We highlight the potential benefits of using a forgiveness intervention with bereaved parents.

Research
North America
Educators
Supporting Research
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