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Forgiveness and Flourishing: The Mediating and Moderating Role of Self-Compassion

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All your life you’re told forgiveness is for you. But we’re never told why it’s for you. It means you’re working on owning your life.
Shani Tran
Therapist and Founder, The Shani Project
Forgiveness is nothing less than the way we heal the world. We heal the world by healing each and every one of our hearts. The process is simple, but it is not easy.
Archbishop Desmond Tutu
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Forgiveness and Flourishing: The Mediating and Moderating Role of Self-Compassion

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NO. of participants
300
Date
2023
Type of Evidence
Type of Paper
Empiricism
open access
Yes
No
sample size

Achieving well-being is one of the most important human goals. Research into mental health viewed in positive terms leads to better understanding of the indications that build well-being. Flourishing is a positive term, which means to function in a way that is conducive to growth, resilience, and goodness . Flourishing links to both hedonist and eudaemonist components of well-being, and includes concepts such as purpose in life, relationships, self-esteem, feelings of competence, and optimism.

Understanding the factors that support flourishing can help design prevention models that reduce negative health symptoms among different groups. Drawing on the existing theory and research in positive psychology, in this study we proposed forgiveness and self-compassion as independent variables and flourishing as an outcome variable.

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